Camille Bruyas: Ultra-Trail is all about balance

Camille Bruyas: Ultra-Trail is all about balance

Camille Bruyas has come a long way, but that's how ultra-trail running is. You have to cover a lot of ground, overcome obstacles and keep moving forward, no matter what the ups and downs.

From the outset, the Savoyard by adoption stood out with a meteoric rise littered with victories and podium finishes in legendary races such as the UTMB, the Diagonale des Fous, the Hardrock and the SaintéLyon. What followed was more difficult: Camille Bruyas struggled for two years. This was due to an injury, then a recurrence. But little by little, with the perfect support network and by listening to herself more than ever, she rebuilt herself. Between trail running and yoga, she found her balance. She believed in herself, never giving up, until she crossed the finish line of the world's biggest race, the UTMB, in second place for the second time.

Her ability to bounce back is an example to us all, and her philosophy is a source of inspiration that we at Sidas are proud to support. Meet her in 10 questions, an ultra-trail runner who proves that another path to performance is possible.

COMING BACK FROM A LONG WAY

For the second time in your career, after 2022, you finished second in the 2025 UTMB. A remarkable performance from the outside looking in. But how do you see it? Is being the runner-up twice frustrating or satisfying?

For me, it's a complete victory! I'm really super satisfied with my race and the way I managed my season, which had been very complex up to that point. An Intérieur Sport report covering my entire season will be released soon, and you'll be able to see all the hardships I went through in 2025. I had to have another operation after a recurrence of an arterial injury I had already sustained two years ago. So I started the UTMB with a lot of apprehension about potential pain but relatively confident about my fitness. I've come a long way, and that inevitably made crossing the finish line ten times more satisfying. (A moment's reflection) Beyond the simple result, the race scenario – with hellish conditions and a three-way battle for the final victory – was incredible to experience from the inside and inevitably added to my happiness. I also think that Ruth Croft was mentally more prepared than me to win. She was more determined. I wasn't ready to go all in and risk losing everything. It's difficult to jeopardise your second place to aim for first when a little voice inside you says, ‘What you're doing is already amazing!’

‘I've come a long way, and that inevitably increased my satisfaction tenfold when I crossed the finish line.’

How did you build your success at this UTMB? What were the key elements, before and during the race, that led to this successful performance?

In the run-up to the race, I would say first of all that I surrounded myself with the right people. The people I spend time with every day have always supported me 1000%. I struggled for nearly two years, but their confidence in me never wavered. They always believed in me. They helped me stay the course, even when the ship was rocking in rough waters. Then, I trusted myself. I listened to my body and my desires. Before the UTMB, for example, I didn't pin a race number on myself for a preparatory race because I preferred to do an FKT, the ‘14 x 2000’, in Les Bauges. I didn't let myself be influenced by what others were doing or what was customary. I found what worked for me at that moment. More specifically, in training, I focused my preparation on faster ratios and ran on trails that were more similar to those of the UTMB. Finally, from a purely strategic point of view, I opted for a cautious start. I was 15th at the first summit, the Col de Voza, but I didn't panic. I didn't want to jeopardise my chances by starting too fast.

‘I didn't let myself be influenced by what others were doing or what was customary. I found what worked for me at that moment.’

What have you learned from the moments of doubt you've experienced over the last two years? Were you able to channel that into positive energy during the UTMB?

Yes! When you come back from a long way, in a way, you hit the ground running! (Smile) I would say that I've developed a crazy detachment from competition. ‘It's just trail running,’ and that's not just lip service: I truly believe it. My life is already great, full of things to do, and I see whatever happens in a race as a wonderful bonus. I also find joy in the simple act of running, without apprehension or pain: when everything is going well, we have this unfortunate tendency to forget how lucky we are. Overcoming obstacles increases your resilience tenfold, but above all, it encourages you to enjoy the present moment. You perceive things differently. It pushes you to take an even more positive view of the ups and downs. You move forward. You believe in it. (A moment of reflection). You always have to believe in it.

‘It's just trail running,’ and that's not just lip service: I'm deeply convinced of it. "

Can you tell us about the emotions you felt in the last few kilometres and once you crossed the finish line?

At the time, I was so tired that I couldn't feel any emotions. Or maybe I was just unable to identify them. The emotions come later. When you've recovered a little and you realise what's just happened. In the days following the race, for the first time, I felt a real sense of pride. I said to myself, ‘I'm proud of this one!’ The atmosphere was completely crazy, even more so than when I came second in 2021. I was carried along by incredible popular fervour: I was the athlete that the French supporters, who were out in force, wanted to see shine. They were shouting, ‘Go France!’ It was a wonderful experience.

‘They were shouting, “Go France!” It was a wonderful experience.’

ANOTHER PATH TO PERFORMANCE

This second place at the UTMB feels like the culmination of a unique approach to high-level competition. Does this success prove that another path to performance is possible?

Yes, it proves that, ultimately, trusting yourself is the best path. You have to listen to advice, but above all, you have to listen to yourself. Don't follow the path that seems logically mapped out by trends and fads... The key is to remain in control of your project. Be driven by desire. For example, I think data is great in some ways, but you need to know how to use it wisely. Too much data disconnects you from your feelings. It's an ocean you can drown in, and in the end, you no longer know what you really want. So I see this second place as proof that a ‘gut feeling’ approach can work. (A moment of reflection) This approach can be improved – I can optimise it through a few more scientific approaches – but it must remain the basis for everything.

‘It proves that, ultimately, trusting yourself is the best way forward. You have to listen to advice, but above all, you have to listen to yourself.’

From a practical point of view, what does ‘going with your gut feeling’ mean in terms of performance?

It means running, in competition as well as in training, trusting your feelings 100%. Don't look at your heart rate, pace or ranking. Just find the rhythm that feels good, fluid, fast and strong. A speed at which you feel like you're going fast, but also for a long time. On a daily basis, this also involves scanning your body every day to adapt your planned session. Am I fit enough to complete the session in the plan, or do I need to adjust it so as not to cause too much fatigue or even risk injury? This requires a great deal of self-knowledge.

"It means running, both in competition and in training, relying 100% on your feelings. Don't look at your heart rate, pace or ranking. "

Your sporting success and well-being depend on balance. How does yoga, which you practise and teach every day, contribute to this? What does yoga actually bring to your quest for excellence in trail running?

It's very subtle. I can't say that I came second in the UTMB thanks to yoga. Performance is a puzzle in which a whole set of pieces come together. On the other hand, yoga brings me a lot, that's undeniable. First of all, in terms of listening to myself: by sitting down on my mat every morning, I have learned to develop a real connection with my feelings. Instantly, depending on how stiff my muscles are, I can determine whether I'm having a good day – when I can push myself in training – or a bad day – when I need to take precautions. This ability to listen to your body naturally leads to a reduced risk of injury. And when you injure yourself less, you train more consistently, and therefore perform better. Finally, more generally, yoga gives me a valuable balance in life. Both because of this dual project, which means I don't put all my eggs in one cart, that of trail running, but also because I find in it a form of gentleness that is the opposite of the pushing of one's limits that is at work in ultra-trail running. Three days after the UTMB, I resumed the yoga classes I teach in my village as if nothing had happened, and it did my mind and body a world of good!

"By sitting down on my yoga mat every morning, I have learned to develop a real connection with my feelings. "

A PARTNERSHIP AS AN EXTENSION OF THE SEARCH FOR BALANCE

Your partnership with Sidas is not just a simple collaboration but an extension of this search for balance. How do you ensure that your partners fit into this ecosystem?

As athletes, the relationships we build with our partners are clearly part of the foundation on which we build our balance. It is their support that allows us to pursue our careers and follow our dreams. It is therefore essential that they understand who we are and how we function as individuals. What I look for above all in a partnership is sustainability and long-term vision. That's what I felt, authentically and instantly, with Sidas. We share the same values. We are aligned in our vision of sport. There are faces behind the emails. I know the teams. They support me for who I am rather than what I do, beyond pure performance. They want to communicate in ways other than through the single prism of my results, and I like that!

As part of this collaboration, which has been going on for several years, what are your favourite Sidas products?

I'm a fan of the custom-made thermoformed insoles that Marie Maligorne, the head of the podiatry centre, makes for me every year. I appreciate the comfort, stability and, above all, the grip – almost non-slip – that they give me. In terms of precision of footing, in trail running, it's a game changer! I'm also a big fan of the Run Anatomic Crew trail socks, which I also use for cycling. They are thin, lightweight, close-fitting and never get holes in them.

‘I'm a fan of the custom-made thermoformed insoles that Marie Maligorne, the head of the podiatry centre, makes for me every year.’

To conclude this interview, what source of inspiration and what image of the modern athlete would you like to offer to the young runners reading this? Do you have any advice for them?

Enjoy yourselves! Do what you love! Have fun! Be yourself, not what you think others expect you to be. If you want to do an ultra-trail, go for it! If it's shorter distances, then go for it! You don't have to finish a 100-mile race to exist. My advice would be to take it easy, slowly but surely. Don't overdo it, even when a race is going well. Don't pin on another one straight away, giving in to the euphoria. You have to nurture your desire, put strategies in place to last and maintain your motivation. With this in mind, having other passions or a dual project can help you disconnect and take your mind off things.

"You have to nurture your desire, put strategies in place to last and maintain your motivation. With this in mind, having other passions or a dual project can help you disconnect and take your mind off things. "